Anger Resolution

Anger Resolution is the only programme on the market designed to help resolve the root causes of anger using the revolutionary Split Second Unlearning model to unlearn the excessive anger response.

Sessions are private, personalised, 1-2-1 appointments delivered online.
Specialised help to resolve triggers in a healthy and non-judgemental way.
No previous therapy experience is required.

Are You Ready To Change?

Book a FREE no obligation introductory phone call to see if it's the right fit for you.

I personally 100% guarantee if you show up to the sessions with an open mind, do the work and follow one simple exercise each week - your anger will change.

Feel calmer, more relaxed and more comfortable

Better relationships, better connection and more intimacy

Improved communication, more trust and transparency

Practical Strategies and Techniques

Focused on providing you with the skills, techniques and tools that allow you to quickly and effectively get in control of your anger.
Over the course of the programme, we teach and practice a range of practical tools and help you turn them into easy-to-manage habits, making anger management simple and second nature to you.

Resolve the root cause of anger

The only programme that focuses on resolving the root cause of anger. Traditional counselling involves lots of talking and helping you understand why you get angry but can help little to actually change your anger. We focus on identifying the triggers that lead to anger and neutralising them so the need for anger fades away.

Online portal with every lesson, technique and tool stored

All of the lessons, techniques and tools taught in the programme are saved on your online portal. This gives you ongoing support during the programme but is also an important resource after the programme finishes to ensure you keep on track and have all the tools at your fingertips.